Group Classes
Train together. Laugh together. Sweat together.
Morning Madness or Red Beret evening group classes are a great way to exercise while making new friends. Be prepared to laugh and smile while breaking a sweat!
Our group classes combine coaching, accountability, and community so you stay motivated and keep showing up. Every session is scalable to your level — beginners and athletes train side by side.
- Morning Madness early-bird sessions
- Red Beret evening classes
- Coached, scalable workouts
- Built-in accountability & community
Traditional Equipment
Complete access for strength & cardio.
Get complete access to traditional equipment for strength training and cardio workouts, giving you the ability to focus on the key areas of your body you want to tone and build up.
Whether you're chasing a new personal record or just want a reliable routine, our free-weight and machine setup gives you everything you need to train with purpose.
- Free weights & machines
- Dedicated strength area
- Cardio equipment
- Open-gym access hours
Functional Equipment
Full-body workouts, multiple muscle groups.
Challenge yourself with functional equipment that yields a full body workout, targeting multiple muscle groups at one time.
Functional training builds real-world strength, mobility, and coordination. It's the perfect complement to traditional lifting and a fast track to feeling athletic again.
- Kettlebells, sleds & more
- Multi-plane movement
- Core & stability focus
- Scalable for any level
Personal Training
Customized programs for your goals.
Need extra attention for your fitness and health objectives? No problem — at Iron for Zion, personal training programs are customized to help you reach your goals.
Work one-on-one with our master trainers to build a plan around your body, your schedule, and your targets. Perfect for beginners, injury recovery, or anyone ready to accelerate.
- 1-on-1 customized programming
- Goal-specific coaching
- Form & technique focus
- Flexible scheduling